锻炼休息很重要吗英语，是的，正确的锻炼和休息模式能够改善大脑和身体健康。

是的，锻炼休息是非常重要的。

我们的身体每天需要一定的锻炼来保持健康，为自己准备未来的健康和幸福生活。

同时，对于我们的身体和大脑来说，休息也是必须的。

只有充分休息，我们的身体和大脑才能恢复充满活力，我们才能保持良好的身心健康。

因此，结合运动和休息，生活才会充实和健康，从而拥有一个充实而健康的生活。

每天锻炼是重要的英语

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锻炼是很重要的用英语怎么说

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